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Keynotes & Workplace Wellbeing Experiences

Emotional Intelligence. Nervous System Resilience. Conscious Leadership.

Book Tabatha for your workplace event, leadership summit, or emotional wellness training.

Recent Speaking and Facilitation Experience

Reduce Stress and Reignite Purpose in Your Workplace

The last few years have reshaped how we work, relate, and lead; and it’s left many employees feeling stretched, anxious, and emotionally fatigued.

Workplace stress is no longer something we can compartmentalise.
The line between work and life has blurred.
And what people need now is real support – not surface solutions.

Recent studies show:

  • 94% of employees are experiencing high levels of stress (KPMG, via Forbes)
  • Headspace research shows a growing gap between employee needs and employer support
  • PwC found a $2.30 average return on every $1 spent on staff mental health programs — and up to $14 ROI in small business and mining sectors
  • Is exhausted from always being the strong one?
  • Longs to feel like yourself again — maybe even for the first time?

The data is clear: workplace emotional wellbeing is not just a nice-to-have – it’s a cultural, financial, and human imperative.

What Makes Tabatha’s Approach Different

Tabatha brings more than just insight – she brings integration.

As a former CEO, Emotional Wellness Therapist, and Master NLP Trainer, she understands both the pressures of leadership and the hidden costs of over-functioning. Her sessions are not only psychotherapy-based but soul-grounded – blending nervous system education, NLP, the Enneagram, and deep personal experience.

No slides. No fluff. Just real, resonant tools for teams to feel human again – and perform from that place.

Signature Keynote Topics and Workplace Experiences

Leading Without Burning Out

Emotional Congruence in Times of Change

Leadership is no longer about performance metrics alone. It’s about emotional presence, adaptability, and integrity under pressure. This session helps leaders move from reaction to response, stress to steadiness, chaos to clarity.

Your team will explore:

  • What emotionally intelligent leadership really looks like
  • Tools for nervous system regulation in high-stakes moments
  • How to communicate without causing shutdown or conflict
  • NLP-based frameworks to lead with both authority and empathy

The Unseen Load

What Functional Anxiety Is Costing Your Team

In many workplaces, people who “seem fine” are quietly burning out. This keynote gently uncovers the layers beneath overworking, people-pleasing, and perfectionism — and shows how to create a culture where rest, truth, and wholeness are welcome.

Topics include:

  • Understanding functional anxiety and how it hides in plain sight
  • Why over-responsibility and self-silencing harm culture
  • Practical tools to create safer, more sustainable team dynamics
  • Guided mindfulness or somatic pause included in every session

Beyond Burnout: Building Cultures That Heal

A Reset Experience for Overloaded Teams

This immersive session is part guided experience, part deep insight. Ideal for teams needing a circuit breaker – a chance to reconnect, reflect, and reset.

  • Live guided process to shift from stress to calm
  • Body-based tools to regulate in real time
  • Thought patterns and belief loops that keep people stuck — and how to unwind them
  • Emotional literacy and why it’s the real “soft skill” of the future

Beyond Burnout: Building Cultures That Heal

From Extraction to Restoration in the Modern Workplace

Tabatha speaks to organisations who know that business as usual is no longer sustainable. This keynote challenges old paradigms and provides a fresh lens on leadership, culture, and how to truly support human thriving.

  • The true cost of unacknowledged emotional labour
  • Why stress lives in the body, not just the mind
  • Reimagining performance as something rooted in presence, not pressure
  • Moving from productivity-at-all-costs to people-first leadership

Why Organisations Work With Tabatha

  • Depth & safety: Tabatha brings both professional rigour and personal story. Audiences feel safe, seen, and gently challenged to shift.
  • Tailored sessions: Every keynote or training is adapted to the team’s needs - from senior leadership to frontline staff.
  • Lasting impact: Tabatha’s sessions are felt long after the applause fades. Many teams describe her work as “a turning point.”
  • Practical & poetic: No jargon. No overwhelm. Just real tools delivered in a way that moves hearts and minds alike.
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What Clients Say

“Tabatha was brilliant. The Dream Team Workshop helped me to take more time to reflect by understanding it’s ok to let people just ‘sit in the space’.”
“The most powerful part of The Dream Team Workshop for me was the team visioning exercise – it brought so much clarity and alignment.”
“The Dream Team Workshop taught me how to ask intentional questions and allow space for real answers. I’ll be applying this in interviews and client meetings to better understand people’s needs. Also, learning about the Enneagram was so fascinating!”
"Tabatha's Dream Team Workshop is an out-of-the-box approach to look at your team."
"The most important thing about the Work & Life Harmony Workshop was that it gave me the clarity and space to really focus on what I value—and understand what I need to reach it."
"The Work & Life Harmony Workshop helped me to realise that it’s okay to grow, change, and evolve – and that I don’t need to stay stuck in old patterns."
"The most important thing about the Work & Life Harmony Workshop was seeing that with the right frame of mind, anything is possible."
"Tabatha was fantastic. The workshop helped me shift my mindset and truly believe that meaningful change is possible."
"The Work & Life Harmony Workshop reminded me that it’s okay to grow, change, and evolve."

Book Tabatha for Your Event or Workplace

Whether you’re looking for a powerful keynote, a practical wellness workshop, or a deeper leadership training – Tabatha brings grounded guidance, research-backed methods, and a kind of human insight that makes people feel safe enough to grow.

Click here to enquire or book a discovery call

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